Join the Team ... Join the Fun ... `Work Out! with the Women of NBC 10'

Join the Team ... Join the Fun ... `Work Out! with the Women of NBC 10'

BALA CYNWYD, Pa., April 28 /PRNewswire/ -- During May and June, you can participate in an exciting and invigorating new fitness program. Lace up your sneakers and spring into action by joining NBC 10's Amy Freeze and Lauren Cohn along with other members of the NBC 10 team and Work Out! with the Women of NBC 10.

Whether your routine involves walking, jogging, biking, lifting weights or another form of exercise, this six-week program is designed to help you achieve your desired fitness goal.

When you Work Out! with the Women of NBC 10, you'll get daily fitness and nutrition tips, and fitness experts from Gold's Gym will provide you with motivating exercise routines that will deliver positive results.

Join the team and have fun! To participate, you must register online at http://www.nbc10.com/. Once you've registered, Work Out! with the Women of NBC 10 at the following locations rain or shine:

-- Saturday, May 7th - Green Valleys Association's 3rd Annual Walk/Run (location - Welkinweir, Prizer Rd. in East Nantmeal Township off route 100 in Pottstown) -- Sunday, May 15th - 3rd Annual Medford Sunshine Walk (location - Freedom Park, Jones Road and Union Street, in Medford, NJ) -- Sunday, May 22nd - 22nd Annual May Festival dash for Diabetes and Sunday Stroll (location - The Center for H&F on Chester Hospital Campus -- Sunday, May 29th - 1st Annual teal Ribbon Run & Walk (location - Fairmount Park at the Carousel House) -- Saturday, June 4th - Inaugural 5K for Delaware Stroke Initiative (location - Dravo Plaza at Wilmington Riverfront) Note: Please check the NBC 10 Website for walk/run registration times.

Gold's Gym is the primary sponsor of Work Out! with the Women of NBC 10.

About Gold's Gym - Gold's Gym has been the authority on fitness since 1965 dating back to the original Gold's Gym in Venice, California. Gold's Gym has expanded its fitness profile to offer all of the latest equipment and services including, group exercise, personal training, cardiovascular equipment, cycling, pilates and yoga, while still maintaining its core strength training tradition as well.

Today Gold's Gym is the largest co-ed gym chain in the world with over 650 facilities worldwide. With over 3 million members, Gold's Gym continues to change lives by helping people achieve their individual potential. With over 8 local clubs in the Delaware Valley area residents can take advantage of the Ultimate Fitness Experience that has made Gold's Gym the most famous and respected gym in the world.

For more information on Work Out! with the Women of NBC 10, turn to NBC 10 or let your fingers do the walking to http://www.nbc10.com/. Don't forget to register!

Source: NBC 10

CONTACT: Eva Blackwell, NBC 10 Publicist, +1-610-668-5790, +1-610-668-7059 (Fax), +1-610-209-1608 (Cell), eva.blackwell@nbc.com

Web site: http://www.nbc10.com/

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