Your Most Crucial New Year's Resolution: Take Back Your Sleep

Your Most Crucial New Year's Resolution: Take Back Your Sleep Proven, Groundbreaking Drug-Free Insomnia Treatment Can Dramatically Improve New Year's Resolution Success SAN FRANCISCO, Dec. 16 /PRNewswire/ -- As the New Year approaches, Americans are again busy devising bold, ambitious resolutions they hope will improve their lives. But most of these resolutions are doomed to failure, says Robert deStefano -- CEO of California-based Sleep Garden, Inc. -- because so many Americans suffer from poor sleep that prevents them from making healthy lifestyle changes. "Only about 20 percent of us keep our New Year's resolutions -- and 90% of all resolutions are broken by February," deStefano says. "That's not really surprising, because two-thirds of adults in the United States suffer from a significant sleep problem. Without enough rest, we lack the powerful tissue- building hormones, habit-strengthening brain chemicals and sheer energy needed to stick to our decisions." To help alleviate this situation, Sleep Garden has developed and released The Zzone Sleep Solution(TM), a groundbreaking, integrated treatment for stress-induced insomnia. The Zzone combines sleep-positive behavioral mentoring with breakthrough audio and music technology. The Zzone includes two audio CDs containing original music that is scientifically formulated to induce relaxation. Its complex series of tempos and dropping points helps eliminate stressful thoughts and worries, rapidly shifting an overactive mind to the brainwave pattern known as Stage One Sleep. Also featured are an instructional CD hosted by Sleep Garden CEO and co- developer Robert deStefano, a guided visualization for somatic stress relief and a Better Sleep Guidebook. The guidebook demystifies and explains the crucial principles of proper sleep hygiene and positive mindset needed to break negative sleep habits. "We believe regaining our sleep is a kind of 'Meta-resolution' -- the commitment that enables us to keep all our other resolutions," notes deStefano. "The Zzone has the unique potential to deliver on that commitment, because it is the first product to successfully integrate the three proven approaches to reducing stress-related insomnia symptoms. By uniquely combining behavior and lifestyle education with landmark sleep-promoting music therapy and positive motivation, The Zzone Sleep Solution provides an effective means of proactively attaining healthy, natural sleep." Following 2 years of successful proprietary trials, the Zzone Sleep Solution was tested, reviewed and approved as highly effective in a 3-month independent national study by a 150-member user panel. The solution has been awarded the National Health & Wellness Club Member Tested and Recommended Seal of Approval, making The Zzone the first product of its kind to receive this distinction. Sleep Garden was jointly founded in 2002 by deStefano and marketing pioneer Mary Kelley, who is the company's CFO and COO. "We founded Sleep Garden out of a desire to develop a non-pharmaceutical solution based on well- established scientific principles of human health, to help overcome the chronic insomnia from which both of us formerly suffered," Kelley says. "The result is an integrated set of user-friendly, sleep-empowering tools that is shown to be highly effective for men and women of all ages." The Zzone Sleep Solution can be ordered on a risk-free trial basis for $59.99 from the Sleep Garden website at www.zzonesleep.com. The product is offered with a 30-day, money-back satisfaction guarantee. The website also provides a detailed explanation of the complete Zzone Sleep Solution program. About Sleep Garden, Inc. Sleep Garden is a wellness company specializing in optimizing sleep through natural self-help and lifestyle products, education and community building. The company was founded in 2002 by advertising executive Robert deStefano and marketing pioneer Mary Kelley. Sleep Garden is currently developing its product and lifestyle vision into a comprehensive group of products that promote and enhance healthy sleep. For more information on The Zzone Sleep Solution and Sleep Garden, Inc., please visit www.zzonesleep.com or contact (415) 867-7501 or rd@zzonesleep.com. Source: Sleep Garden, Inc. CONTACT: Lee Richter, +1-510-594-0828 or richtercom@sbcglobal.net, for Sleep Garden, Inc. Web site: http://www.zzonesleep.com/ ------- Profile: International Entertainment